Category Archives: Top 10 Health Benefits of Thyme

Top 10 Health Benefits of Thyme

There are few things a sprig of thyme won’t make immensely better. This versatile herb blends well with a myriad of flavors and is packed full of health-promoting compounds, vitamins, antioxidants, and other nutrients. Thyme belongs to the genus Thymus which is part of the mint family and closely related to oregano—another powerful herb. Native to the Southern Mediterranean regions,

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