Category Archives: Mediterranean Diet Prevents Brain Atrophy, Study Finds

Mediterranean Diet Prevents Brain Atrophy, Study Finds

Mounting evidence emphasizes the health benefits of a Mediterranean diet. New research suggests that the healthful diet helps to preserve brain volume in elderly adults. A new study suggests that a Mediterranean diet could protect against certain changes to the brain in older age. More and more studies seem to suggest that components of the Mediterranean diet, either in isolation

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