Category Archives: How Do Vegetarian Diets Affect Cholesterol Levels?

How Do Vegetarian Diets Affect Cholesterol Levels?

A new review of almost 50 studies related to nutrition suggests that plant-based diets are associated with lower total cholesterol levels. The authors believe that these findings will have an impact on preventive care for cardiovascular diseases. Researchers from three institutions have recently put together a comprehensive review and meta-analysis looking at the effects that consuming a plant-based diet has

Read more