Category Archives: Health Optimization and Adaptogens – An Effective Strategy Against Pathogens | DonnieYance.com

There’s No Substitute for Sunlight: The Essential Influence of Nature’s Sunshine Vitamin on Health | DonnieYance.com

  The distribution of community outbreaks of the current global pandemic shows seasonal patterns associated with latitude, temperature, and humidity, which is similar to the behavior of seasonal viral respiratory tract infections. The seasonality of many viral infections is associated with a lack of sunlight, which results in low 25(OH)D concentrations and an uptick in diseases such as respiratory syncytial

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Health Optimization and Adaptogens – An Effective Strategy Against Pathogens | DonnieYance.com

Now more than ever, we need more sunshine, fresh air, clean water, and to nourish our cells with powerful phytonutrients that strengthen our ability to adapt and thrive as we are exposed to stress, toxins, and virulent pathogens in our environment. Did you know that being outside, getting sunshine, and breathing fresh air (particularly humid air) is one of the best medicines

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