Category Archives: Ginger: A Life Changing Food

Ginger: A Life Changing Food

Ginger is one of the most important tools for giving ourselves respite from a reactive state. When you’ve been going a mile a minute from morning until night and you finally start to check out mentally and emotionally, the physical body often stays reactive, in a heightened, spasmodic state. This is how stress-related illnesses such as adrenal fatigue, acid reflux,

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