Category Archives: Food as Medicine: Sorrel (Rumex acetosa, Polygonaceae)

Food as Medicine: Sorrel (Rumex acetosa, Polygonaceae)

History and Traditional Use Garden sorrel (Rumex acetosa, Polygonaceae) is a wild, perennial herb characterized by slender stems supporting bright green, spear-shaped leaves, with distinctive backward-reaching lobes.1,2 Sorrel grows in patches that average in height from 20-36” and produce small red-brown flowers, which bloom in early summer and produce tiny, hard fruits.3 Sorrel is easy to cultivate and grows best in cool,

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