Category Archives: Food as Medicine: Mustard (Brassica juncea and B. nigra, Brassicaceae)

Food as Medicine: Mustard (Brassica juncea and B. nigra, Brassicaceae)

Mustard plants are herbaceous perennials (though often grown as annuals or biennials) and belong to the Brassicaceae, or cabbage, family. The three types of mustard most commonly consumed today are brown mustard (Brassica juncea), black mustard (B. nigra), and white mustard (Sinapis alba). This paper is concerned only with the brown and black species. Native to temperate regions in Europe, mustard

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