Category Archives: Food as Medicine Ginger (Zingiber officinale, Zingiberaceae)

Food as Medicine Ginger (Zingiber officinale, Zingiberaceae)

History and Traditional Use Range and Habitat Ginger (Zingiber officinale) is a tropical perennial herb native to Southeast Asia and widely cultivated in China, India, Nigeria, Australia, Jamaica, and Haiti.1 Its subterranean stem, known as a rhizome, is the edible and medicinal portion of the plant.2 Ginger root is characterized by its knotted, beige exterior and its yellow interior. The

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