Category Archives: Food as Medicine: Arugula (Eruca sativa, Brassicaceae)

Food as Medicine: Arugula (Eruca sativa, Brassicaceae)

History and Traditional Use Range and Habitat Arugula (Eruca sativa, Brassicaceae), also known as rucola and rocket, is a weedy annual that is drought-tolerant and prefers a hot, dry climate.1,2 The name “arugula” is a modern American designation and likely derives from the Italian term “rucola.”3 The name “rocket” is more common in British English, as isroquette in France. Both

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