Category Archives: Eight Potential Health Benefits of Kombucha

Eight Potential Health Benefits of Kombucha

Kombucha is a sweet, fizzy drink made of yeast, sugar, and fermented tea. It has a number of potential health benefits, including gut health and liver function. This article explores eight potential health benefits of kombucha and looks at the research that supports them. What is kombucha? Kombucha is a fermented drink that is popular for its purported health benefits. To

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