Category Archives: Effects of Almonds and Almonds with Dark Chocolate and Cocoa on Cardiovascular Risk Factors

Effects of Almonds and Almonds with Dark Chocolate and Cocoa on Cardiovascular Risk Factors

Heart disease claimed approximately 610,000 lives in 2015 and remains the leading cause of death in the United States. In 2010, suboptimal diet quality resulted in 678,000 deaths, some of which was attributed to low nut consumption. Previous research has found an inverse relationship between nut consumption and risk of coronary heart disease and all-cause mortality. Furthermore, incorporating mixed nuts

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