Category Archives: Consumers Of Tree Nuts More Likely To Eat Healthier

Consumers Of Tree Nuts More Likely To Eat Healthier

A new study* , in the open access journal Nutrients, compares the nutrient adequacy and diet quality of those who consume tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios, and walnuts), and non-tree nut consumers in a nationally representative population. Tree nut consumption was associated with better nutrient adequacy for most nutrients that are lacking in

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