Category Archives: Cognitive Improvement in Older Adults from Blueberry Consumption

Cognitive Improvement in Older Adults from Blueberry Consumption

In vivo studies have demonstrated blueberry (Cyanococcus spp., Ericaceae) fruit has beneficial effects on brain aging. Preclinical evidence shows that anthocyanins and other polyphenols have antioxidant, anti-inflammatory and potential neurodegenerative properties which may improve brain cognition and function. The purpose of this randomized, double-blind, placebo-controlled study was to evaluate the effect of blueberry consumption on mobility and cognition in healthy older

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