Category Archives: Can Yoga Help To Manage Metabolic Syndrome?

Can Yoga Help To Manage Metabolic Syndrome?

People who practice yoga — who are also known, at least in the Western world, as “yogis” — always rave about how yoga could benefit the body and mind. But what does the science say? A new study investigates, focusing on how yoga affects people with metabolic syndrome. For instance, some studies have suggested that yoga boosts brain health and cognition,

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