During turbulent times, the ability to adapt to constant change is vital. Coping with transitions and a shift in routines can be inherently stressful, leading to issues such as the zapping of energy, frenzied thoughts, confusion, low mood, restlessness, and sometimes feelings of loneliness or isolation. Adopting a constructive mindset and healthy coping strategies, although not easy, can be anRead more
Category Archives: Can Essential Oils Treat Depression?
Essential oils are used for many purposes, from serving as a natural mosquito repellent to reducing back and neck pain. However, can essential oils help treat depression? Essential oils do not cure depression and should not be used as an alternative to the treatment prescribed by a doctor. Essential oils can, however, be used as a complementary therapy alongside conventionalRead more