Category Archives: Antioxidants Free Radical Fighters

The Antioxidants – Free-Radical Fighters.

Antioxidants are basically a specific type of molecules that protect our body from the damages caused by the detrimental free radicals. Precisely speaking, antioxidants work as defenses against the disparaging actions of free radicals produced by our body during different processes. In this article we shall concentrate on the four major antioxidant nutrients – vitamin C, vitamin E,  beta carotene and

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