Category Archives: Ancient Traditions

Let’s Create Some Herbal Remedies – When Cold and Flu Season Arrives.

These two recipes are prepared as teas but are not taken in your tea cup – they help with the discomfort of flu season in other ways. Winter Inhalation This traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the steaming pot to avoid burning

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