Category Archives: Adaptogenic Effects of Ginseng on Stress-related Disorders

Health Optimization and Adaptogens – An Effective Strategy Against Pathogens | DonnieYance.com

Now more than ever, we need more sunshine, fresh air, clean water, and to nourish our cells with powerful phytonutrients that strengthen our ability to adapt and thrive as we are exposed to stress, toxins, and virulent pathogens in our environment. Did you know that being outside, getting sunshine, and breathing fresh air (particularly humid air) is one of the best medicines

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Adaptogenic Effects of Ginseng on Stress-related Disorders

Stress has adverse health effects. For example, chronic stress can lead to depression or anxiety. Ginseng (Panax ssp., Araliaceae) root is an adaptogen that is used “to cope with day-to-day and/or workplace stress.” The constituent ginsenosides of ginseng have been shown to have a wide range of biological activities, including anti-inflammatory, antioxidant, and neuroprotective properties. The purpose of this narrative review

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