Category Archives: 7 Sure-Fire Stress-Busters

7 Sure-Fire Stress-Busters

Why is reducing stress so important? Believe it or not, the American Association of Family Physicians reports that two-thirds of all doctor visits are due to stress-related ailments. It’s also believed that 80 to 90 percent of all diseases are stress-related. And if you’re female, stress may be even more damaging to your health. Study after study has found that

Read more