Health Optimization and Adaptogens – An Effective Strategy Against Pathogens | DonnieYance.com
Now more than ever, we need more sunshine, fresh air, clean water, and to nourish our cells with powerful phytonutrients that strengthen our ability to adapt and thrive as we are exposed to stress, toxins, and virulent pathogens in our environment. Did you know that being outside, getting sunshine, and breathing fresh air (particularly humid air) is one of the best medicines against acute respiratory viruses? Being in a hospital on a respirator, as much as it may be a necessity for some, is far from creating an optimal environment for healing. Speaking of fresh air, did you know that our environment is cleaning up like never imagined because of COVID-19? Yes! It’s true. Los Angeles, which normally has some of the poorest air quality in the world, now has clean air, and on April 21st, 2020, it saw some of the cleanest air of any major city in the world, according to IQAir, a Swiss air quality technology company which also monitors pollution levels in cities around the globe. Who would have ever thought this was possible?