Monthly Archives: March 2020

Watch our docuseries about the medicine that grows all around you.

Greetings! There’s a pretty good chance you’ve used herbal medicine in your life. Whether it’s chamomile tea to calm your nerves or echinacea to help with a cold, these remedies have been embraced by millions and millions of people. However, did you know you could easily make herbal remedies in your own kitchen? Let’s go one step further… How about

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Natural Remedies for Anxiety: 8 Tips to Find Relief

The funny thing about anxiety is that it can come even when you are generally happy. Anxiety symptoms often show up like pressure in your chest, shallow breathing, a racing heart rate, or scattered thoughts. No matter the cause or how it makes you feel, time-tested tools and techniques can restore your inner sense of calm. What Home Remedies Work

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How Vitamin C Boosts the Immune System

When you feel the sniffles coming on, what’s your go-to remedy? Do you reach for a refreshing glass of orange juice? Do you listen to your grandma’s advice to eat lots of vitamin C-rich fruits and veggies to help you feel better? As it turns out, the age-old wisdom to load up on this potent vitamin to get and stay

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Benefits of the Agaricus blazei Murrill Mushroom

Agaricus blazei Murrill is an edible Brazilian mushroom with low-calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins, and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the mushroom and sent it to Japan to be evaluated. The analysis shows that AbM has a higher

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