Monthly Archives: March 2020

Health Benefits of Chaga Mushroom

Chaga mushrooms contain a wide variety of vitamins, minerals, and nutrients. The Chaga mushroom grows on birch trees throughout the northern hemisphere. It resembles a dark clump of dirt more than a mushroom but is distinguished from other growths by its orange tissue. Doctors, alternative medicine advocates, and researchers are increasingly interested in the potential health benefits of the Chaga mushroom (Inonotus

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Mushrooms Boost Brain Power

If you’re a fan of mushrooms, rejoice! These nutritious little fungi have several known benefits to our health, including lowering your chance of heart disease, diabetes, and cancer. And now, there appears to be yet another advantage to eating mushrooms. New research shows that they may help protect the brain from degenerative conditions such as dementia. The study, which took

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