The Power of Pungent Herbs

Great article with Rosemary Gladstar and her fire cider.

Crooked Bear Creek Organic Herbs

Energetically warming herbs and spices can help us spark a little fire in the body by improving digestion, boosting circulation, moving out congestion, and more. Not only that, they’re readily available in our pantries, lending themselves to some tasty medicine.

When it comes to herbal flavors and actions, many of our most potent and memorable herbs are “pungent.” Think of those foods you use in cooking to add a kick to your dishes – ingredients like garlic, onions, horseradish, ginger, cayenne pepper, black pepper, mustard, and turmeric. These all add a whopping dose of spice and flavor, but they also play an important role in herbal medicine, providing warmth and reviving bodily systems.

Heating Up The Body

Pungent herbs are particularly popular during the colder months because they boost circulation, warm our bones, enhance digestion {of those harder -to- digest starchy storage crops and meats of winter}, stimulate the senses, help move…

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