DIY Decongestant Rub

Use this DIY decongestant rub to drive away persistent coughs. I’m not going to lie, I actually love the smell of Vicks vapor rub, but in the aim of having a DIY home, I had to give this a go myself and it really does work. The other beauty here is that when you put … Continue reading DIY Decongestant Rub

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How to Boost Your Immune System with Herbs

The coming cold and flu season is only one of the hundreds of reasons that immune function should always be at the top of your list of health priorities. The immune system doesn’t just keep sniffles away—it also is the body’s best defense against potentially deadly diseases, such as H1N1 flu, and well-known killers, such … Continue reading How to Boost Your Immune System with Herbs