Antioxidant and Anti-diabetic Effects of Baobab from Mali

The baobab tree (Adansonia digitata, Malvaceae) grows in semi-arid regions of Africa. The tree is a source of food, water, medicine, fiber, and building materials for indigenous people. Baobab fruit dries while it is still on the tree, and the dried fruit pulp is used to prepare a variety of foods. The fruit and leaves … Continue reading Antioxidant and Anti-diabetic Effects of Baobab from Mali

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Make Your Own Herb Kombucha

This popular, fizzy beverage provides flavor, health benefits, and an opportunity to use some of your favorite herbs. Learn how to brew up a batch of homemade kombucha. Known as the "tea of immortality" in China, where the earliest recorded use dates back to 221 BCE, kombucha has enjoyed an epic rise in popularity here … Continue reading Make Your Own Herb Kombucha