Monthly Archives: April 2019

Coriander, Rose, and Violet Combination May Reduce the Frequency, Duration, and Severity of Migraines

A migraine headache is among the most disabling inflictions globally, in part, because it adversely affects quality-of-life. Some pharmaceuticals are used prophylactically to decrease migraine frequency and severity, but they have unwanted side effects. In traditional Iranian medicine, coriander (Coriandrum sativum, Apiaceae) fruit, rose (Rosa damascena, Rosaceae) flower, and violet (Viola odorata, Violaceae) flower are used to treat headache. According

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Equol Supplementation Improves Bone and Cardiovascular Health in Middle-aged Women

Equol is a metabolite produced by the action of intestinal bacteria on the soy (Glycine max, Fabaceae) isoflavone daidzein. It has some effects similar to those of the hormone estrogen. Some evidence suggests that the efficacy of soy depends on an individual’s ability to produce equol. The authors, from medical centers in Minato-ku, Japan, conducted a prospective, observational study to examine changes

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