Monthly Archives: July 2018

Honeysuckle – August Flower of the Month.

Lonicera japonica Family: Adoxaceae, syn. Caprifoliaceae This lovely, cascading, woody vine, with its divine scent, is often planted as a landscape attraction. It dazzles the eye with its gorgeous blooms in warm weather and retreats to a pleasant but unremarkable placeholder at other times of the year. Its name refers to the fact that fairies {and everyone else} love to

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Honeysuckle {Lonicera caprifolium / Lonicera japonica}

Also Known As, Honeysuckle Jin Yin Hua The herbal plant called the honeysuckle is a climbing plant that can grow to twelve ft – four meters – in length. The plant comes in several varieties, and some varieties are deciduous – example, the L. caprifolium variety – while some are semi-evergreen – the Asian honeysuckle or jin yin hua, L.

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The Ultimate Sun and Plant Connection; Summer Sun Tea

Connecting sun, plants and water is one of the easiest ways to bring herbalism into your life during the summer months. As plant lovers, we spend time every day during the seasons connecting personally with the foods & plants in our gardens, and the wild spaces around our homes. But no matter where you are, and your level of training

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Apple Extract Does Not Improve Flow-mediated Vasodilation in Subjects with Borderline or Mild Hypertension

Elevated blood pressure (BP) or hypertension causes endothelial dysfunction and increases the risk of coronary heart disease. In experimental models, epicatechin (a flavan-3-ol flavonoid) has been shown to have cardioprotective effects by activating endothelial nitric oxide synthase (eNOS) and improving endothelial function. The purpose of this single-center, repeated-dose, double-blind, placebo-controlled, crossover study was to test the hypothesis that an apple (Malus

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Almond Intake Protects against HDL Decreases in Normal-Weight Subjects on a Cholesterol-lowering Diet

Reduced saturated fat intake is associated with a decreased risk of cardiovascular disease (CVD) events, but this dietary change may also cause lower levels of “good” high-density lipoprotein (HDL) cholesterol. A previous study, the 2005 OmniHeart Trial, found that a diet with higher unsaturated fat intake prevented decreases in HDL cholesterol compared to diets with higher carbohydrate or protein intake levels even though

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