Monthly Archives: May 2018

Your Apothecary Cabinet: Calendula Oil

Marigold has much value today and in traditional cultures as a homeopathic remedy, but the oil extracted from the flowers, called calendula oil, is not far behind in providing benefits. Learn more about this oil distilled from the petals of the pot marigold or Calendula officinalis, and how you can harness its health and practical everyday uses. What Is Calendula

Read more

Your Apothecary Cabinet: Common Base Oils

Vegetable and herbal oil are used in creams, lotions, massage, facial and body oils, gels, and salves. Sweet Almond (Prunus amygdalis var. dulcis) and Apricot Kernel (Prunus armeniaca): emollients, can relieve itchiness and dryness. Arnica (Arnica montana): indicated for bruises, varicose veins, burns, strains and sprains, arthritis, and myalgia. Avocado (Persea Americana): wonderful oil for regenerative skin care, indicated for

Read more

Your Apothecary Cabinet: Herbal Oils

Herbal oils are simply oils infused with herbs, much as you would steep rosemary in olive oil for culinary purposes. Healing herbal oils can be taken internally for a variety of ailments, can be used externally for therapeutic or daily beauty routines, and can be incorporated into herbal salve recipes. Dried herbs are preferred since fresh herbs will sometimes ferment.

Read more

Effects of Yerba Maté on Metabolism, Satiety, and Mood at Rest and during Exercise

Diet and exercise induce weight and fat loss and lower risks of cardiovascular disease (CVD), diabetes, and other chronic diseases. While diet and exercise remain essential elements of weight loss, nutritional aids such as functional foods and herbal products can enhance their benefits when used concomitantly with lifestyle modifications. Yerba maté (Ilex paraguariensis, Aquifoliaceae) leaves, traditionally used in South America

Read more

Know Your Underground Roots

Underground Stems The underground stems, by being situated below the surface of the soil, protect themselves against unfavorable conditions of weather and the attack of animals and serve as storehouses for reserve food, and in vegetative propagation. Their stem nature can be distinguished by the presence of nodes and internodes, scale leaves at the nodes, axillary buds in axils of

Read more
« Older Entries