Monthly Archives: February 2018

What Is Clean Eating?

Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. Instead, the goal is to eat whole, natural foods. Just as there are varying levels of vegetarianism, such as veganism, lacto-vegetarianism, and lacto-ovo-vegetarianism, a person who eats a clean diet may have different ideas

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Sedum

COMMON NAME: sedum GENUS: Sedum SPECIES, HYBRIDS, CULTIVARS: S. kamtschaticum- 3 to 4 inches tall; orange or yellow blooms. S. sieboldii– silver-green leaves; pink flowers on 6- to 9-inch stems. S.spectabile– 18 inches tall; carmine red flowers. S. telephium ‘Autumn Joy’- rosy pink flowers on 18- to 24-inch stems. FAMILY: Crassulaceae BLOOMS: Fall TYPE: Perennial DESCRIPTION: Sedums generally have thick, fleshy

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