Monthly Archives: January 2018

A Nutrient Mix That Could Boost Women’s Energy Levels.

Some specialists say that young women are more prone than men to nutritional deficiencies, which can impact their energy levels and keep them from fulfilling their athletic potential. A study claims to have found the right supplement mix to address that issue. A new dietary supplement can help women run faster – could it be the energy booster we’ve been

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The Best Teas for IBS.

Treating irritable bowel syndrome can include changing diet, reducing stress, and taking medication. Can certain herbs and herbal teas also help relieve symptoms? Tea for IBS symptoms There are many types of tea that may be beneficial for easing the symptoms of IBS. These include: Peppermint Peppermint tea may help with the symptoms of IBS. One review found that peppermint reduced

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Oral Administration of a Processed Form of Black Cumin Has Limited Benefit for Reducing Symptoms of Knee Osteoarthritis and Analgesic Use

Osteoarthritis (OA) is among the most frequent causes of pain, loss of function, and disability in adults. OA pain is often treated with nonsteroidal anti-inflammatory drugs (NSAIDs); however, those drugs can cause gastrointestinal, cardiovascular, and renal adverse effects. The seeds and oil of black cumin (Nigella sativa, Ranunculaceae) have been used traditionally in Iran to treat painful joints (the seeds

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Fluid Containing Hyaluronic Acid, Gotu Kola Extract, and Glycerin Improves Skin Hydration and Skin Barrier Function in Healthy Women

Skin hydration is essential for maintaining healthy skin. Some skin moisturizers used both cosmetically and for skin disease, can negatively affect skin barrier function because they contain ingredients that are harmful to the skin. Hyaluronic acid (HA) is an anionic, nonsulfated glycosaminoglycan found in connective, epithelial, and neural tissue. The hydrating effects of HA and glycerin have been well documented,

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