A Herbalist Library

When you start on any new craft there are always go-to books. Beginner herbalists often find themselves curious about all the different ways to practice herbalism or ways to just dabble. Whether you’re interested in growing medicinal herbs, creating herbal medicine or becoming a herbal practitioner, there’s a book for you! Here are some staples that … Continue reading A Herbalist Library

Food As Medicine: Sorrel

Want to add some lemony tang to your dish and receive essential vitamins and minerals at the same time? Garden sorrel can do the trick. All things in moderation, though. Oxalic acid contained in sorrel can lead to the formation of kidney stones if consumed in excess. History and Traditional Use Range and Habitat Garden … Continue reading Food As Medicine: Sorrel