What Are the Health Benefits of Wheatgrass?

Wheatgrass is a grass that is closely related to wheat. It is a thick, dry grass that looks like hay or straw. It has played a role in natural and holistic medicine for generations.Wheatgrass is harvested early in its development before it reaches full size — usually 7-10 days after sprouting. Grown primarily to make … Continue reading What Are the Health Benefits of Wheatgrass?

What is the Anti-Inflammatory Diet?

The human body uses inflammation to help fight illness and also protect areas from further harm. In most cases, inflammation is a necessary part of the healing process.However, some medical conditions cause faulty inflammatory responses. These are called chronic inflammatory diseases. One of the best measures a person can take to prevent or reduce inflammation is to … Continue reading What is the Anti-Inflammatory Diet?