Chelidonium majus, or greater celandine, has a long history of use in many European countries. Ancient Greeks, Pliny the Elder and Dioscorides all called celandine an effective detoxifying agent. The Romans used celandine as a blood cleanser. The French herbalist Maurice Mességué cited celandine tea for help with liver problems. Its use also extends to traditional Chinese medicine, and it’s
Read moreGut health is a topic that’s getting a lot of press lately and I think it’s about time. It’s an understatement to say the importance of gut health is undervalued. The digestive system is where nutrients are absorbed and is the basis of a healthy body. If your digestive system is inefficient or your gut environment isn’t balanced, you might
Read moreAloe vera, also known as Aloe barbadensis, has been a staple resource in many cultures around the world for thousands of years. While the plant originated in southern Africa, you can find it growing around the world in places as varied as the Mediterranean and the southern United States. Traditional uses for aloe vera include soothing burns, moisturizing skin, and helping small
Read moreAlthough the gel of the plant is famous for its ability to take the sting and heat out of a sunburn, the beneficial properties of aloe vera, Aloe barbadensis, reach much further than skin deep. Ancient peoples have used this soothing plant for a wide range of applications, from controlling irritation to keeping wounds clean, and soothing gastrointestinal upset. New research reveals
Read moreWhen it comes to plants, aloe is a rock star. Around the world, aloe plants – especially aloe vera – have many traditional uses and plays an important role in many cultures. You’ve probably seen it used in skin care lotions and recommended for conditions like sunburn, eczema, and rosacea. And many people even like to grow aloe vera or other
Read moreYou may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it can offer. Made from prunes (also known as dried plums), prune juice is packed full of
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