Monthly Archives: May 2017

Homemade Medicine

Guide to make your own simple, effective herbal remedies Making our own herbal medicines and body care products can save money and improve our health, and it’s much easier than you may think. If you already make herbal teas, then making infusions, decoctions, tinctures, salves and poultices can quickly become part of your repertoire, too. Don’t worry if they sound confusing;

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What is Yoga?

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. In 5,000 years of yoga history, the term “yoga” has gone through a renaissance in current culture, exchanging the loincloth for a leotard and leggings. Yoga has become popular as a form of

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