Monthly Archives: February 2017

Roseroot May Have Potential as Alternative Treatment for Depression

A herb used in traditional European folk medicine for over 3,000 years could be a potential treatment option for depression, according to the results of a new study. Many common therapies for mild to moderate depression can have side effects such as nausea and sexual dysfunction. The study, published in Phytomedicine, was led by Dr. Jun J. Mao, an associate

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Microgreens: Health Benefits and Growing Tips

Microgreens are a hot trend in the food and nutrition world. People wanting to improve their health and wellness through nutrition are sneaking microgreens in their smoothies, piling them on sandwiches, mixing them into salads, and even growing them at home. What are microgreens? Cilantro is a popular microgreen that is high in vitamins and carotenoids and may be found

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