Monthly Archives: July 2016

A Broadcast Circa 1930 on Growing & Using Herbs by Mrs. Maude Grieve

The cottager and smallholder in this country greatly neglect either to grow or collect herbs. You, as a thrifty housewife, often do not realise how much they can be used in preparing appetising meals or in saving the doctor’s bills by making simple medicines from the herbs and so called weeds which often abound in your back garden. Now first

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Vitamin D: Health Benefits, Facts and Research

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements. Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases and conditions such as cancer,

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